Wednesday, May 13, 2009

Cabbage Patch Casserole~


CABBAGE PATCH CASSEROLE (Crock Pot)


1 pound lean ground beef

1 onion, chopped

1 can (15 ounce size) ranch-style beans

1/4 teaspoon ground cumin

3 cloves garlic, minced

2 1/2 cups chopped cabbage

1 green bell pepper, chopped

1 can (14.5 ounce size) stewed tomatoes, with liquid

2 stalks celery, chopped

1/4 cup picante sauce

1 cup water

salt to taste

freshly ground pepper, to taste


Directions:In a skillet over medium heat, brown the ground beef with the onion. Drain fat. Combine ranch-style beans, cumin, garlic, cabbage and green pepper in crock pot. Stir in stewed tomatoes, celery, picante sauce, water, and beef mixture. Salt and pepper to taste. Cover and cook for 6 to 8 hours. Nutrition Info: Amount Per Serving Calories: 376 Total Fat: 14.4g Cholesterol: 74mg Sodium: 914mg Total Carbs: 31.3g Dietary Fiber: 9.1g Protein: 29.8g


Yummy! Happy Cooking. Lisa

3 comments:

foodbin said...

Oh! it looks delicious.

petitechef said...

LOVE this!! Crock-potting is definitely awesome for those nights that you're just plain HUNGRY! no stress no work!
Great site!
Love the pictures!!

Ms Whit said...

Cabbage casserole looks so good. I am planning to cook that tomorrow. Have a wonderful day.